Performance Lab Whole Food Multi
Live Healthier

Performance Lab® Whole-Food Multi Review: Are These Good or Bad?

Whole-Food Multi (by Performance Lab)




Side Effects


Core Nutrients



  • Capsules are prebiotic Plantcaps
  • Premium nutrients are nature-identical for easy absorption
  • Contains more than 100% Daily Value of 17+ nutrients


  • Only available from official website

Whole-Food Multi Quick Summary

Performance Lab Whole-Food Multi has got a lot to offer and more. Their vitamins and minerals are innovated with the BioGenesis method, which makes them nature-identical for nutrients that make it easier and faster for your body to absorb in both their men’s and women’s multivitamins. They provide only the cleanest and most natural nutrients with no additives or synthetic ingredients.

If you want to start feeling your best and being your healthiest, check out the official Performance Lab website here.

Nutrigenesis Multi Review

Performance Lab Whole Food Multi Review

Performance Lab Whole-Food Multi is a bio-availability enhanced multivitamin with special formulas for both men and women.

This Performance Lab Whole Food Multivitamin claims to help you:

  • Feel better in your daily life – Provide nutritional support for peak biological performance daily
  • Get your body working stronger – Supports wellness in key bodily systems such as cardiovascular, nervous, endocrine, immune, and digestive
  • Give you all the important nutrients you need – Use customized formulas for the specific nutritional needs of men and women
  • Treat your body right – Helps you absorb nutrients better and faster with their safe, probiotic-grown BioGenesis vitamins and minerals

Bonus benefits of Performance Lab Whole-Food Multi:

  • Vegan-friendly
  • Caffeine-free
  • Non-GMO
  • GMP-Certified
  • No synthetics or additives
  • Gluten-free
  • Soy-free
  • Allergen-friendly
  • 100% Natural Plantcaps

Everything sounds great so far, especially the probiotic-grown BioGenesis nutrients, but is it really better than other multivitamins on the market?

In this review, we take a look at the BioGenesis method, both the men’s and women’s formula, how they are different, and their overall benefits.

Performance Lab Whole-Food Multi: BioGenesis

BioGenesis, or also known as NutriGenesis, is the key difference that sets Performance Lab apart from all the other multivitamin brands.

It’s pretty easy for supplement companies to throw together ingredients in a factory, that’s why the quality of ingredients in a supplement is important when deciding which one to buy.

Most of the multivitamins you see on the market contain synthetic or isolated nutrient forms. Synthetic nutrients are made with an industrial process and despite being chemically similar to natural nutrient forms, they may be more difficult for the body to recognize and effectively absorb.

Sounds like real food is the way to go right?

Actually, it’s not that simple…

Studies have shown that food may seem to be less nutrient-dense than it used to be. Possibly due to factors such as soil depletion, high-yield practices, and pesticides, it has been suggested that the nutritional value of fruits and vegetables has declined in the past 50 years.

So how can you get the best vitamins and minerals for your health if you can’t get it from food?

This is where Performance Lab BioGenesis really shines.

BioGenesis is a patented process to grow all their nutrients in specific lab conditions to mirror nutrient genesis found in nature.

Here is a breakdown of the steps in BioGenesis growth:

  1. Planting – Seed nutrients are planted in a protein/sugar molecule (glycoprotein) matrix to help them grow and develop.
  2. Germination – Growth cultures, like probiotic yogurt culture, alfalfa, and brewer’s yeast, feeds and nourishes the seed nutrients.
  3. Growth – The more nourishment the nutrient culture gets, the more the cells divide and grow.
  4. Harvest – As soon as the cultures are mature, the BioGenesis nutrients (vitamins, minerals, amino acids) are collected, washed, and spray-dried.

These BioGenesis nutrients are carefully grown in sterile conditions, free of toxins, contaminants, and pesticides.

Performance Lab creates these BioGenesis nutrients to be nature-identical to natural nutrients found in whole foods. Your body will be able to recognize these nutrients, absorb them more easily, and use them without any problems.

Performance Lab uses these BioGenesis nutrients in their Whole-Food Multi to ensure that you get a multivitamin that will work with your body to give you the most health benefits.

Read more about BioGenesis

Performance Lab Whole Food Mens Multi Reviews

Performance Lab Whole Food Men’s Multi Reviews

Both formulas contain 100% Daily Value on more than 17 different vitamins and minerals.

Performance Lab Whole Food Mens Multi Ingredients

Visit the official site here

The key nutrients that Performance Lab Whole Food Multi for Men contains more of are:

  • Vitamin B1
  • Zinc
  • Boron

Vitamin B1

Vitamin B1, also known as Thiamin, plays a key role in supporting the nervous system and aiding energy metabolism.

But drinking excessive alcohol can inhibit the absorption of Vitamin B1 (Thiamin) in the body, leading to a deficiency. Vitamin B1 deficiency can cause weakness, fatigue, and nerve damage.


Zinc is an important mineral for men because not only does it help cells metabolize nutrients, but it aids the male body in producing testosterone.

As men get older, their testosterone levels decrease and zinc deficiency can cause a weakened immune system and erectile dysfunction.


Boron is another important mineral that men need to help increase their testosterone levels. This mineral has also been linked to supporting prostate health.

Men need more of these vitamins and minerals along with other recommended nutrients to support overall health and well-being.

Performance Lab Whole Food Mens Multi

Our Review on Performance Lab® Whole-Food Multi for Men

With many supplements and food sources nowadays, it’s actually more difficult for your body to absorb nutrients because of how the food and supplements are processed.

Though other multivitamins and supplements claim to provide 100% Daily Value of their nutrients, their nutrients may be isolated or synthetically made in a factory. Your body may only absorb a fraction of those nutrients or reject it altogether.

With Performance Lab Whole-Food Multi, their BioGenesis nutrients are carefully lab-grown on probiotic cultures to ensure that their vitamins and minerals are nature-identical.

This means that the BioGenesis nutrients will be more easily recognized by your body as a safe natural substance, and better absorbed into your body to give you the full benefits.

Performance Lab Whole-food Men’s Multi summary

Performance Lab Whole Food Multi for Men is great because not only is it formulated for the specific nutritional needs of men. Their BioGenesis nutrients are premium quality and carefully lab-grown to give you the most benefits from your multivitamin.

Visit the official site here

Performance Lab Whole Food Multi Amazon

Performance Lab Whole-Food Women’s Multi

Performance Lab Whole Food Multi for Women is a multivitamin designed specifically for women with all their nutritional needs in mind.

Performance Lab Whole Food Womens Multi Ingredients

The key nutrients that Performance Lab Whole-Food Women’s Multi contains more of are:

  • Vitamin B9
  • Calcium
  • Iron
  • Magnesium

Vitamin B9

Vitamin B9, also known as Folate or Folic Acid, is a crucial vitamin for women. It’s responsible for helping the body create new DNA and red blood cells that carry oxygen all over the body and keeps the blood healthy.

Folic acid also helps prevent serious birth defects, such as neural tube defects, and premature births. Folate deficiency can lead to folate-deficiency anemia, which is more common in women than men.


Calcium, usually found in dairy products, is an important mineral that is stored in bones.

Women are four times more at risk for osteoporosis, a bone-weakening disease, than men. It’s recommended for women to consistently supplement Calcium to slow bone loss from aging.

Visit the official site here


Iron is a mineral that contributes to making healthy blood cells for oxygen transportation and the production of hormones and connective tissue.

It’s especially for women to supplement Iron because women lose iron during menstruation cycles and most foods don’t provide enough iron. Iron deficiency can lead to anemia, which causes fatigue, weakness, and dizziness.


Magnesium is an essential mineral that serves many functions in the body such as protein and energy production, heart health maintenance, blood pressure regulation and more.

This mineral is especially good for women because it can help improve premenstrual syndrome symptoms like bloating, cramps, fatigue, and mood.

The Performance Lab Whole-Food Women’s Multivitamin contains more key nutrients for women to help support their gender-specific needs.

Performance Lab Whole Food Womens Multi

Our Review on Performance Lab® Whole-Food Multi for Women

It may be difficult to get all these extra nutrients from food, and with food-processing techniques these days, there may be even fewer nutrients available in food.

Performance Lab uses a special BioGenesis method to grow and produce all of their vitamins and minerals. They go the extra mile and opt to carefully grow their nutrients on probiotic cultures in a lab.

What are the benefits of doing this? The probiotic cultures in the nutrients make it easier for your body to absorb the vitamins and minerals and help you get the most health benefits from it.

Other multivitamins may have their nutrients synthetically produced in a factory. This may make it difficult for your body to recognize and absorb foreign nutrients.

Performance Lab Whole-Food Multi uses nature-identical nutrients, making it easier and faster for your body to recognize, absorb, and process these important nutrients.

Performance Lab Whole-Food Women’s Multi Summary

Performance Lab Whole Food Multi for Women contains all the key nutrients that women need to be her healthiest as well as the BioGenesis nutrient production method that assures the highest quality multivitamin to take daily.

Visit the official site here

Performance Lab Whole Food Multi Reviews

Performance Lab Vitamins Review With Other Supplements

If you’re looking to get more with Performance Lab Whole-Food Multi, stack it with these for optimal health benefits:

Performance Lab Energy


Performance Lab Energy works with the Vitamin B-Complex in Whole-Food Multi to help you get the most energy-boosting power by optimizing cell mitochondria and cell energy production.

Check out this product here

Performance Lab Strength


Performance Lab Sport BCAA, Sport Pre-Workout, and Sport Post-Workout combined with Whole-Food Multi provide a foundation for more muscle proteins to build lean muscle mass and promote better training intensity and endurance.

Check out these products here

Performance Lab Mind


Whole Food Multi uses Vitamin B6 and B12 for brain energy and with Performance Lab Mind, it can support cerebral circulation and brain cell regeneration and more to have your brain working at its very best potential.

Check out this product here

Performance Lab Vision


Whole Food Multivitamin promotes general eye health while combined with Performance Lab Vision, which can give you the specific key nutrients to boost your eyesight.

Check out this product here

Performance Lab Sleep


Whole-Food Multi includes Magnesium which is known to aid in nerve relaxation and sleep. Use Performance Lab Sleep with it to provide more support for muscle and nerve relaxation as well as better regulate your sleep cycles.

Check out this product here

Performance Lab T-Booster

Male Testosterone

The minerals in Whole-Food Men’s Multi help regulate testosterone production. Performance Lab Sport T-Booster can promote more testosterone synthesis and defense as well as stress resistance and estrogen control.

Check out this product here

Performance Lab Whole Food Multi Amazon

You can’t buy Whole-Food Multi from Amazon. The official product can only be purchased from the official Performance Lab website.

Don’t be fooled by other generic Whole Food Multivitamins on Amazon, those aren’t the real product and they aren’t produced with the patented Performance Lab BioGenesis method.

Performance Lab Whole Food Multi Reddit

We’ve sifted through Reddit to find any relevant reviews about Performance Lab Whole-Food Multi but we were unable to find any posts or comment threads about it.

Luckily, there are plenty of reviews out there on the internet besides Reddit and customers seem to really love Whole-Food Multi.

Performance Lab Whole Food Multi

Performance Lab® Whole-Food Multi Reviews | Multivitamin Summary

Performance Lab Whole Food Multi is a game-changer in the multivitamin market.

Any generic multivitamin supplement can easily provide the Daily Values of the vitamin or mineral you’re looking for. But can these supplement manufacturers confidently assure you that you’re getting quality-made nutrients that work with your body?

Performance Lab goes the extra mile to formulate their vitamin and mineral dosages to fit the specific health needs of each gender.

This company believes in quality so much that they have created the BioGenesis method to carefully produce all their nutrients in their multivitamin.

The BioGenesis method involves the nutrients being lab-grown on probiotic-cultures to make them identical to raw, organic nutrients found in food and nature.

This makes it easier and faster for your body to recognize and absorb these important nutrients and the probiotic cultures help your body digest them better.

If you’re not convinced these multivitamins are better, Performance Lab offers a 60-day risk-free money-back guarantee and will gladly give you back your money.

Would we recommend Performance Lab® Whole-Food Multi? Yes, definitely.

When it comes down to your health, we believe that quality is better than quantity. Of course, there are cheaper multivitamins on the market. But Performance Lab has quite a competitive price for these high-quality nutrients, it’s without a doubt that you should really be considering going for these better quality multivitamins.

If you want to learn more about Performance Lab® Whole-Food Multi and how it can help give you the highest-quality nutrients for better health, check out their website below:

Visit the official website here